{"id":88265,"date":"2026-04-25T20:18:02","date_gmt":"2026-04-25T20:18:02","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=88265"},"modified":"2026-04-25T20:18:02","modified_gmt":"2026-04-25T20:18:02","slug":"milk-white-and-dark-the-best-and-worst-chocolate-bars-for-your-health","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2026\/04\/25\/milk-white-and-dark-the-best-and-worst-chocolate-bars-for-your-health\/","title":{"rendered":"Milk, white and dark: The best (and worst) chocolate bars for your health"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img decoding=\"async\" src=\"https:\/\/img-s-msn-com.akamaized.net\/tenant\/amp\/entityid\/AA1SJdEi.img?w=534&amp;h=334&amp;m=6\" alt=\"Chocolate\" \/><\/p>\n<p>From the bitter drink first created by the Olmec civilisation of Mexico in 1750BC through to the more familiar bars created by Joseph Fry in 1847, chocolate, <a href=\"https:\/\/www.msn.com\/en-gb\/health\/nutrition\/milk-white-and-dark-the-best-and-worst-chocolate-bars-for-your-health\/ar-AA1SIX5u?ocid=msedgntp&amp;pc=HCTS&amp;cvid=69ed1c58787747e0afe5b5d39de5602b&amp;ei=80\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>From the bitter drink first created by the Olmec civilisation of Mexico in 1750BC through to the more familiar bars created by&#8230;<\/p>\n","protected":false},"author":1,"featured_media":39916,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154],"tags":[],"class_list":{"0":"post-88265","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/12\/Dark-chocolate.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/88265","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=88265"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/88265\/revisions"}],"predecessor-version":[{"id":88266,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/88265\/revisions\/88266"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/39916"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=88265"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=88265"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=88265"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}