{"id":88321,"date":"2026-04-26T18:05:31","date_gmt":"2026-04-26T18:05:31","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=88321"},"modified":"2026-04-26T18:05:31","modified_gmt":"2026-04-26T18:05:31","slug":"inside-americas-most-hardcore-gym-where-grueling-workouts-see-members-train-until-they-spew","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2026\/04\/26\/inside-americas-most-hardcore-gym-where-grueling-workouts-see-members-train-until-they-spew\/","title":{"rendered":"Inside America&#8217;s most hardcore gym where grueling workouts see members train until they spew"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img decoding=\"async\" src=\"https:\/\/img-s-msn-com.akamaized.net\/tenant\/amp\/entityid\/AA21LXov.img?w=534&amp;h=356&amp;m=6\" alt=\"Dwayne McDaniel, owner of Diamond Gym, pushes me to my limits during the intense workout\" \/><\/p>\n<p>A wave of nausea struck me after a grueling set of lying hamstring curls. <a href=\"https:\/\/www.msn.com\/en-gb\/health\/fitness\/inside-america-s-most-hardcore-gym-where-grueling-workouts-see-members-train-until-they-spew\/ar-AA21LXoZ?ocid=msedgntp&amp;pc=HCTS&amp;cvid=69ee51d3030d42218688d20d80be4f74&amp;ei=133\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>A wave of nausea struck me after a grueling set of lying hamstring curls. Read More<\/p>\n","protected":false},"author":1,"featured_media":88322,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154],"tags":[],"class_list":{"0":"post-88321","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2026\/04\/Diamond-gym.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/88321","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=88321"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/88321\/revisions"}],"predecessor-version":[{"id":88323,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/88321\/revisions\/88323"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/88322"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=88321"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=88321"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=88321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}