{"id":88630,"date":"2026-05-03T17:28:26","date_gmt":"2026-05-03T17:28:26","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=88630"},"modified":"2026-05-03T17:28:26","modified_gmt":"2026-05-03T17:28:26","slug":"longest-living-people-found-to-add-3-ingredients-to-their-vegetables","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2026\/05\/03\/longest-living-people-found-to-add-3-ingredients-to-their-vegetables\/","title":{"rendered":"Longest-living people found to add 3 ingredients to their vegetables"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.dailystar.co.uk\/latest\/food\" target=\"_blank\" rel=\"Follow noopener\" data-t=\"{&quot;n&quot;:&quot;destination&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:1,&quot;c.t&quot;:7}\">Vegetables<\/a>\u00a0ar<img decoding=\"async\" src=\"https:\/\/img-s-msn-com.akamaized.net\/tenant\/amp\/entityid\/AA22cABl.img?w=534&amp;h=356&amp;m=6\" alt=\"A woman carefully slices raw broccoli on a wooden board.\" \/>e an essential part of a balanced diet, boasting impressive versatility and numerous\u00a0<a href=\"https:\/\/www.dailystar.co.uk\/health\/\" target=\"_blank\" rel=\"Follow noopener\" data-t=\"{&quot;n&quot;:&quot;destination&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:1,&quot;c.t&quot;:7}\">health<\/a> benefits. <a href=\"https:\/\/www.msn.com\/en-gb\/health\/nutrition\/longest-living-people-found-to-add-3-ingredients-to-their-vegetables\/ar-AA22cVdC?ocid=msedgntp&amp;pc=HCTS&amp;cvid=69f782643a8b437fb3fc3506a61ae1be&amp;ei=35\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>&nbsp; Vegetables\u00a0are an essential part of a balanced diet, boasting impressive versatility and numerous\u00a0health benefits. Read More<\/p>\n","protected":false},"author":1,"featured_media":33621,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[194],"tags":[],"class_list":{"0":"post-88630","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food-and-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/01\/olive-oil.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/88630","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=88630"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/88630\/revisions"}],"predecessor-version":[{"id":88631,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/88630\/revisions\/88631"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/33621"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=88630"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=88630"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=88630"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}