{"id":88758,"date":"2026-05-06T08:25:54","date_gmt":"2026-05-06T08:25:54","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=88758"},"modified":"2026-05-06T08:25:54","modified_gmt":"2026-05-06T08:25:54","slug":"poached-boiled-or-scrambled-the-healthiest-way-to-eat-eggs","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2026\/05\/06\/poached-boiled-or-scrambled-the-healthiest-way-to-eat-eggs\/","title":{"rendered":"Poached, boiled or scrambled? The healthiest way to eat eggs"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img decoding=\"async\" src=\"https:\/\/img-s-msn-com.akamaized.net\/tenant\/amp\/entityid\/AA1wHmJh.img?w=534&amp;h=334&amp;m=6\" alt=\"Eggs contain all nine essential amino acids, which the body needs but can\u2019t produce on its own\" \/><\/p>\n<p>We are a nation of egg addicts. The average person gets through\u00a0<a class=\"ck-custom-link\" href=\"https:\/\/www.egginfo.co.uk\/egg-facts-and-figures\/industry-information\/data\" target=\"_blank\" rel=\"nofollow noopener\" data-t=\"{&quot;n&quot;:&quot;destination&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:1,&quot;c.t&quot;:7}\">at least two a week<\/a>, making them one of Britain\u2019s most popular foods.<a href=\"https:\/\/www.msn.com\/en-gb\/health\/other\/poached-boiled-or-scrambled-the-healthiest-way-to-eat-eggs\/ar-AA1wHmJD?ocid=winp2fptaskbar&amp;cvid=9df08be3d4a442b1d1dfda150c6b0921&amp;ei=22\"> Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>We are a nation of egg addicts. The average person gets through\u00a0at least two a week, making them one of Britain\u2019s most&#8230;<\/p>\n","protected":false},"author":1,"featured_media":57806,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[194],"tags":[],"class_list":{"0":"post-88758","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food-and-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2024\/04\/safe-eggs.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/88758","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=88758"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/88758\/revisions"}],"predecessor-version":[{"id":88759,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/88758\/revisions\/88759"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/57806"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=88758"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=88758"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=88758"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}