{"id":88927,"date":"2026-05-09T20:03:54","date_gmt":"2026-05-09T20:03:54","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=88927"},"modified":"2026-05-09T20:03:54","modified_gmt":"2026-05-09T20:03:54","slug":"instant-noodles-are-quick-and-cheap-but-heres-what-theyre-doing-to-your-health","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2026\/05\/09\/instant-noodles-are-quick-and-cheap-but-heres-what-theyre-doing-to-your-health\/","title":{"rendered":"Instant noodles are quick and cheap. But here\u2019s what they\u2019re doing to your health"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img decoding=\"async\" src=\"https:\/\/img-s-msn-com.akamaized.net\/tenant\/amp\/entityid\/AA1K4mm2.img?w=534&amp;h=300&amp;m=6\" alt=\"Instant noodles are incredibly accessible (Getty)\" \/><\/p>\n<p>Instant noodles are cheap, quick and comforting \u2013 often a go-to snack or meal for students, busy workers, families and anyone trying to stretch their grocery budget. <a href=\"https:\/\/www.msn.com\/en-gb\/health\/nutrition\/instant-noodles-are-quick-and-cheap-but-here-s-what-they-re-doing-to-your-health\/ar-AA1K4itD?ocid=winp2fptaskbar&amp;cvid=8e13de88a2f34d81fb89601f5c99985c&amp;ei=7\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>Instant noodles are cheap, quick and comforting \u2013 often a go-to snack or meal for students, busy workers, families and anyone trying&#8230;<\/p>\n","protected":false},"author":1,"featured_media":78864,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[194],"tags":[],"class_list":{"0":"post-88927","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food-and-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2025\/08\/raw-noodles.jpeg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/88927","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=88927"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/88927\/revisions"}],"predecessor-version":[{"id":88928,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/88927\/revisions\/88928"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/78864"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=88927"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=88927"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=88927"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}