{"id":89634,"date":"2026-05-25T14:45:44","date_gmt":"2026-05-25T14:45:44","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=89634"},"modified":"2026-05-25T14:45:44","modified_gmt":"2026-05-25T14:45:44","slug":"full-fat-milk-vs-low-fat-milk-study-shows-which-is-healthier-for-your-heart-2","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2026\/05\/25\/full-fat-milk-vs-low-fat-milk-study-shows-which-is-healthier-for-your-heart-2\/","title":{"rendered":"Full-fat milk vs low-fat milk: Study shows which is healthier for your heart"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img decoding=\"async\" src=\"https:\/\/img-s-msn-com.akamaized.net\/tenant\/amp\/entityid\/AA1K4NUt.img?w=768&amp;h=512&amp;m=6\" alt=\"Researchers found full-fat milk had a higher mortality risk in than those who drank low-fat milk (Getty Images\/iStockphoto)\" \/><\/p>\n<p>A decades-long study has finally revealed\u00a0<a href=\"https:\/\/www.independent.co.uk\/life-style\/milk-health-benefits-drink-bowel-b2679265.html\" target=\"_blank\" rel=\"noopener\" data-t=\"{&quot;n&quot;:&quot;destination&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:1,&quot;c.t&quot;:7}\">how healthy full-fat<\/a>\u00a0and low-fat\u00a0<a href=\"https:\/\/www.independent.co.uk\/topic\/milk\" target=\"_blank\" rel=\"noopener\" data-t=\"{&quot;n&quot;:&quot;destination&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:1,&quot;c.t&quot;:7}\">milk<\/a> are, with researchers concluding that one is safer for your heart.<a href=\"https:\/\/www.msn.com\/en-gb\/health\/nutrition\/full-fat-milk-vs-low-fat-milk-study-shows-which-is-healthier-for-your-heart\/ar-AA1K51JA?ocid=msedgntp&amp;pc=HCTS&amp;cvid=6a1459a0e97e472097667cba49958d24&amp;ei=15\"> Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>A decades-long study has finally revealed\u00a0how healthy full-fat\u00a0and low-fat\u00a0milk are, with researchers concluding that one is safer for your heart. Read More<\/p>\n","protected":false},"author":1,"featured_media":77504,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154],"tags":[],"class_list":["post-89634","post","type-post","status-publish","format-standard","has-post-thumbnail","category-health"],"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2025\/07\/Milk-top-colours.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/89634","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=89634"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/89634\/revisions"}],"predecessor-version":[{"id":89635,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/89634\/revisions\/89635"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/77504"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=89634"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=89634"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=89634"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}