{"id":90117,"date":"2026-06-02T11:29:59","date_gmt":"2026-06-02T11:29:59","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=90117"},"modified":"2026-06-02T11:30:39","modified_gmt":"2026-06-02T11:30:39","slug":"the-foods-that-could-be-stopping-you-from-losing-weight","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2026\/06\/02\/the-foods-that-could-be-stopping-you-from-losing-weight\/","title":{"rendered":"The foods that could be stopping you from losing weight"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> < 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/img-s-msn-com.akamaized.net\/tenant\/amp\/entityid\/AA1IGGke.img?w=768&h=512&m=6\" alt=\"iStock-1765329424\" width=\"660\" height=\"440\" \/><\/p>\n<p>A study led by experts at\u00a0<a href=\"https:\/\/www.independent.co.uk\/topic\/university-college-london\" target=\"_blank\" rel=\"noopener\" data-t=\"{&quot;n&quot;:&quot;destination&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:1,&quot;c.t&quot;:7}\">University College London<\/a> (UCL) and University College London Hospitals NHS Foundation Trust (UCLH) found that avoiding ultra-processed foods (UPFs), like pre-packaged <a href=\"https:\/\/www.msn.com\/en-gb\/health\/other\/the-foods-that-could-be-stopping-you-from-losing-weight\/ar-AA1JSVMG?ocid=msedgntp&pc=HCTS&cvid=6a1e8f90e9ea4ed0bf6d4ebbd2986331&ei=22\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>A study led by experts at\u00a0University College London (UCL) and University College London Hospitals NHS Foundation Trust (UCLH) found that avoiding ultra-processed&#8230;<\/p>\n","protected":false},"author":1,"featured_media":45902,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[194],"tags":[],"class_list":["post-90117","post","type-post","status-publish","format-standard","has-post-thumbnail","category-food-and-health"],"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2023\/05\/pizza-hut.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/90117","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=90117"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/90117\/revisions"}],"predecessor-version":[{"id":90118,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/90117\/revisions\/90118"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/45902"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=90117"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=90117"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=90117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}