{"id":91780,"date":"2026-07-11T07:33:15","date_gmt":"2026-07-11T07:33:15","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=91780"},"modified":"2026-07-11T07:33:15","modified_gmt":"2026-07-11T07:33:15","slug":"six-habits-that-speed-up-ageing-from-weekend-lie-ins-to-boring-evenings-in","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2026\/07\/11\/six-habits-that-speed-up-ageing-from-weekend-lie-ins-to-boring-evenings-in\/","title":{"rendered":"Six habits that speed up ageing \u2013 from weekend lie-ins to boring evenings in"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> < 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/img-s-msn-com.akamaized.net\/tenant\/amp\/entityid\/AA21hebp.img?w=768&h=497&m=6&x=365&y=231&s=132&d=132\" alt=\"Short-form videos online can influence your long-term health and ageing (Photo: PeopleImages\/Getty)\" width=\"639\" height=\"414\" \/><\/p>\n<p>A recent study has found that having someone within your network who causes you stress \u2013 described as a \u201chassler\u201d \u2013 can add roughly nine months of extra biological age\u00a0 <a href=\"https:\/\/www.msn.com\/en-gb\/health\/other\/six-habits-that-speed-up-ageing-from-weekend-lie-ins-to-boring-evenings-in\/ar-AA21hI4m?ocid=winp2fptaskbar&cvid=a4b049621d94483cb1c2454793522673&ei=9\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>A recent study has found that having someone within your network who causes you stress \u2013 described as a \u201chassler\u201d \u2013 can&#8230;<\/p>\n","protected":false},"author":1,"featured_media":29309,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154],"tags":[],"class_list":["post-91780","post","type-post","status-publish","format-standard","has-post-thumbnail","category-health"],"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/05\/sedentary.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/91780","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=91780"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/91780\/revisions"}],"predecessor-version":[{"id":91781,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/91780\/revisions\/91781"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/29309"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=91780"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=91780"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=91780"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}