Food and Health

The longevity diet: Two servings of fruit and three of vegetables is the ‘right’ combination for a longer life – but only one in 10 Americans are getting enough greens, Harvard study finds

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Harvard University scientists believe they’ve found the ideal diet for living a longer, healthier life: Eating three servings of vegetables Read More

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The body can handle five cups of coffee each day, experts say

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Reading Time: < 1 minuteCaffeine lovers rejoice: The human body can safely handle an astonishing amount of coffee, according to a new statement from the American…
Food and Health

What giving up bread really does for your health

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Reading Time: < 1 minuteBread is my weakness. Sliced white toast, bagels, sourdough, rye bread, crusty white rolls, I love it all. Read More
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The 'Kilimanjaro diet' is the latest plan that claims to slash disease risk, new paper shows

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