Seven to eight hours sleep is the sweet spot and any less may trigger a plaque build-up in the brain — but too MUCH rest in old age could make you slow and forgetful, study finds
Getting between seven and eight hours of sleep each night in old age is the sweet spot for keeping your brain healthy, another study has found. Read More
Reading Time: < 1 minuteRescuers on Saturday evening found five survivors, including a 7-year-old girl, from a passenger boat that sank earlier in the week in…
Reading Time: < 1 minute Several people have died after a powerful earthquake struck Peru on Saturday night, prompting a major emergency response. Read More
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