You’ve heard of ‘Meat-Free Mondays, now try ‘Tofu Tuesdays’: Cutting out steaks, bacon and sausages for two days each week slashes your odds of cancer by 10%, study claims
Reading Time: < 1 minuteA study led by experts at University College London (UCL) and University College London Hospitals NHS Foundation Trust (UCLH) found that avoiding ultra-processed…
Reading Time: < 1 minuteEuropean heart specialists are calling for heart patients to be explicitly advised to prioritise home cooking and significantly reduce their consumption of ultra-processed foods (UPFs)….
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