Food and Health

Is it better to have your apples fresh or cooked? From raw to dried, we reveal the best way to have your apple a day

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Apples are a cheap and convenient source of fibre and beneficial antioxidants, plus plant compounds called polyphenols, Read More

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ADOPTING diets to stave off diabetes in your 40s could keep you fit

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Reading Time: < 1 minute Adopting diets to stave off diabetes in your 40s could be key to physical and mental fitness in your 70s, research suggests. Read…
Food and Health

Hospitals still serving patients ultra-processed foods despite evidence showing it can help cause cancer

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Reading Time: < 1 minute Hospital menus are still packed with ultra-processed meat, despite evidence that it can help cause cancer. Read More
Food and Health

England's fast food capital revealed as poor areas have twice the takeaways amid obesity crisis

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Reading Time: < 1 minute   The number of fast food outlets in deprived areas are double those in the most well-off, analysis has found. Read More
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