Food and Health

Is it better to have your apples fresh or cooked? From raw to dried, we reveal the best way to have your apple a day

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Apples are a cheap and convenient source of fibre and beneficial antioxidants, plus plant compounds called polyphenols, Read More

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The 'Kilimanjaro diet' is the latest plan that claims to slash disease risk, new paper shows

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More than half back cigarette-style warnings on ham and bacon

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Reading Time: < 1 minuteMost people in the UK want to see warnings on packets of ham, bacon and sausages like the ones carried on tobacco…
Food and Health

Instant noodles are quick and cheap. But here’s what they’re doing to your health

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Reading Time: < 1 minuteInstant noodles are cheap, quick and comforting – often a go-to snack or meal for students, busy workers, families and anyone trying…
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