Food and Health

Top 5 worst foods to eat which shorten your life expectancy – and the healthy swaps to make in 2022

1 Mins read
Reading Time: < 1 minute

It will come as no surprise to read that our diets have a marked effect on our long-term health and longevity. Read More

Related posts
Food and Health

The mystery meat lurking in your takeout: One in four UK takeaways use wrong ingredients in dishes

1 Mins read
Reading Time: < 1 minuteIf you’re considering a takeaway this weekend, a new report may encourage you to choose a meat–free option. Read More
Food and Health

The foods that could be stopping you from losing weight

1 Mins read
Reading Time: < 1 minuteA study led by experts at University College London (UCL) and University College London Hospitals NHS Foundation Trust (UCLH) found that avoiding ultra-processed…
Food and Health

Heart patients warned to cut this type of food from diet

1 Mins read
Reading Time: < 1 minuteEuropean heart specialists are calling for heart patients to be explicitly advised to prioritise home cooking and significantly reduce their consumption of ultra-processed foods (UPFs)….
Subscribe to our Blog

Let's stay in touch. Subscribe to our blog and get our best content in your inbox. 

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.