Food and Health

The truth about what you should eat – or avoid – when breastfeeding

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Breastfeeding can be confusing at the best of times. From the masses of research out there to the differing opinions of health experts and other parents, it can be hard to know which advice to take.  Read More

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Food and Health

The mystery meat lurking in your takeout: One in four UK takeaways use wrong ingredients in dishes

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Reading Time: < 1 minuteIf you’re considering a takeaway this weekend, a new report may encourage you to choose a meat–free option. Read More
Food and Health

The foods that could be stopping you from losing weight

1 Mins read
Reading Time: < 1 minuteA study led by experts at University College London (UCL) and University College London Hospitals NHS Foundation Trust (UCLH) found that avoiding ultra-processed…
Food and Health

Heart patients warned to cut this type of food from diet

1 Mins read
Reading Time: < 1 minuteEuropean heart specialists are calling for heart patients to be explicitly advised to prioritise home cooking and significantly reduce their consumption of ultra-processed foods (UPFs)….
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