Food and Health

Understanding the role of sugar sources in development of childhood obesity

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New research being presented at the European Congress on Obesity (ECO) in Venice, Italy (12-15 May) suggests that the source of sugar is more important than the amount of sugar when it comes to   Read More

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The time when you eat could be key to success for intermittent fasting

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Reading Time: < 1 minuteThe time of day when you eat could make a big difference to health results from intermittent fasting, scientists say. Read More
Food and Health

The mystery meat lurking in your takeout: One in four UK takeaways use wrong ingredients in dishes

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Reading Time: < 1 minuteIf you’re considering a takeaway this weekend, a new report may encourage you to choose a meat–free option. Read More
Food and Health

The foods that could be stopping you from losing weight

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Reading Time: < 1 minuteA study led by experts at University College London (UCL) and University College London Hospitals NHS Foundation Trust (UCLH) found that avoiding ultra-processed…
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