Food and Health

Experts issue warning over oat milk – dairy alternative linked to health harm while semi-skimmed cow’s milk boasts surprising benefit

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Many plant drinks, like almond, oat, or coconut, often have less saturated fat than cow's milk and may seem like the 'healthier' choice

If you splash almond milk over your porridge or opt for oat milk flat whites, then you might want to think again.  Read More

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