health

Cardio and fasting WON’T help you lose weight – and why you should NEVER drink coffee after a workout: Celebrity fitness guru reveals the key to shedding fat fast

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Visceral fat, also known as belly fat, can be found near the liver and intestines.  Read More

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‘Escape wizard’ who has broken out of four prisons is arrested in Spain

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Reading Time: < 1 minute  Police in Spain have arrested a dangerous Albanian criminal nicknamed the “escape wizard” who has managed to break out of four…
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UK offers £5 million to Nepal following country’s devastating flash floods

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Reading Time: < 1 minuteThe UK has offered £5 million to help the Nepalese government amid a “very distressing and devastating situation” following the country’s flash…
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Mum dies after gruelling 10-hour six-in-one plastic surgery goes horribly wrong

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Reading Time: < 1 minuteA mum-of-three died hours after undergoing six cosmetic procedures during a marathon operation on her face and neck.  Read More
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