Is olive oil healthy?
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Reading Time: < 1 minuteRegistered nutritionists Nicola Shubrook and Kerry Torrens share the top 10 health benefits of olive oil, including what makes extra virgin olive…
Is bread healthy?
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Reading Time: < 1 minuteConvenient, versatile and tasty, bread is a daily staple for many of us, but is it a healthy choice? Read More
Why you should always avoid the free bread at a restaurant
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Reading Time: < 1 minuteFree bread can feel like a real bonus when eating out at a restaurant – but there’s a very specific reason that…
Can a low-carb revolution led by GPs help YOU lose weight and beat type 2 diabetes?
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Reading Time: < 1 minuteAs a pensioner who’d had type 2 diabetes for nearly ten years, Nazir Hussain was almost resigned to always feeling exhausted and taking…
People are only just realising how pre-packaged sandwiches are really made - and they're vowing never to eat them again
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Reading Time: < 1 minuteWhether you’re a fan of a chicken salad or an egg mayonnaise, a sandwich is such a convenient option to grab for…
Sugar: Children shouldn't be allowed to buy slushies, claims Food Standards Agency
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Reading Time: < 1 minuteChildren should be banned from buying slushies due to health concerns, according to a government body. Read More
Doctor recommends five 'anti-inflammatory' foods to cut cancer risk including chocolate
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Reading Time: < 1 minuteCancer is an affliction that needs to be eradicated but the world is a long way off from achieving this goal. Read…
Tragic twist in deadly mushroom lunch tale: Australian woman cooked meal to 'win back her estranged husband and convince his parents she was good enough' before three were killed from eating death caps in her beef wellington
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Reading Time: < 1 minuteA family lunch hosted by an estranged Australian wife that ended with three of her relatives fatally poisoned may have been part…
No wonder people are turning their noses up at fake meat... it's not healthy, it won't save the planet, and it tastes like burnt dog food
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Reading Time: < 1 minuteIt was the smell that hit me first: the stale yet also sterile aroma of factory processing.
Drinking just one can of sugary soda a day may raise risk of liver cancer 85 PERCENT, a study suggests
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Reading Time: < 1 minuteWomen who drink just one sugary soda per day are at a much higher risk of developing liver cancer, a study suggests. Read…