Food and Health

Reading Time: < 1 minute More than half a tablespoon of olive oil a day could reduce the risk of dying from heart disease and cancer. Read…

Reading Time: < 1 minute A lot of different things can cause body odour.  Read More

Reading Time: < 1 minute We all know that we should watch what we eat to make sure we keep on top of our health. Read More

Reading Time: < 1 minute Fasting is an important tradition in all major religions.  Read More  

Reading Time: < 1 minute Cardamom is not only a magic spice that elevates the taste of many Indian dishes including sweets but also it has amazing…

Reading Time: < 1 minute Over the past 70 years the public health establishment in Anglophone countries has issued a number of diet rules, their common thread…

Reading Time: < 1 minute A calculator has been developed to reveal the amount of CO2 released into the atmosphere every year as a direct result of…

Reading Time: < 1 minute Switching to a salt substitute could prevent thousands of heart attacks and strokes each year, a major study suggests.  Read More

Reading Time: < 1 minute While building muscle mass is primarily achieved through training, nutrition should not be ignored.  Read More

Reading Time: < 1 minute High blood pressure means your blood pressure is consistently too elevated and means that your heart has to work harder to pump…