Food and Health

Reading Time: < 1 minute Almond and soya milk are “disastrous” for the environment yet people are choosing them in a “knee-jerk reaction” to social media messaging,…

Reading Time: < 1 minute The official advice is clear — too much salt is bad for you. It raises your blood pressure and increases your chances…

Reading Time: < 1 minute If you ever wonder to yourself whether butter or margarine is the healthiest option, Dr Mosley has settled the debate. Read More

Reading Time: < 1 minute Almost all cereals marketed at children still contain high or medium levels of sugar, campaigners have warned. Read More

Reading Time: < 1 minute You might think tea bags are just simply paper and tea, that of course they decompose, and that you’re doing your bit…

Reading Time: < 1 minute A psychedelic drug found in mushrooms could work as an antidepressant, new research shows.  Read More

Reading Time: < 1 minute Whether you’re a big fan of fasted cardio to start your day or if you’re simply running late and opt for a larger coffee for…

Reading Time: < 1 minute Children who eat organically produced food have been linked with better cognitive development, an international study has shown.    

Reading Time: < 1 minute Indeed, many myths about cancer are still around and, unfortunately, some people still believe them. Read More

Reading Time: < 1 minute People do intermittent fasting—not eating for set periods of time—for many reasons.  Read More