Kidney ailments in children: Junk food and obesity are key risk factors
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Reading Time: < 1 minute It’s often hard for children to resist eating junk foods. Read More
A problem shared... GP and mother-of-four Clare Bailey gives her indispensable advice: How can I beat those biscuit binges?
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Reading Time: < 1 minute Q I have always had a tendency to resort to comfort eating when I’m stressed. Read More
Fizzy drinks tax helped us cut our sugar intake by 10% a year after it was introduced as experts hail the policy as a 'win-win'
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Reading Time: < 1 minute Households consumed 10 per cent less sugar from soft drinks the year after the sugar tax was introduced in a major ‘win-win’…
'Eating more than five-a-day is a waste of time!' To DR MICHAEL MOSLEY's surprise, that was the verdict of a new study. Here he reveals which fruit and veg you should have - and clever ways to boost your intake
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Reading Time: < 1 minute Like most people, I had assumed, broadly speaking, that the more vegetables you eat each day, the better. Read more
High Fibre Foods For A Healthier Diet
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Reading Time: < 1 minute Fibre is essential to any healthy diet, and amongst other things it helps keep your digestive system healthy, Read More
How to get rid of visceral fat: Salmon contains DHA which could help burn the belly fat
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Reading Time: < 1 minute Swollen midriff, pot belly, extra tyre, beer gut; whatever you may call it, what’s more important is there could be visceral fat…
Statins side effects: Why drinking or eating grapefruit can be dangerous
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Reading Time: < 1 minute A healthy diet and lots of exercise are the key staples of a healthy lifestyle. Read More
The longevity diet: Two servings of fruit and three of vegetables is the 'right' combination for a longer life - but only one in 10 Americans are getting enough greens, Harvard study finds
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Reading Time: < 1 minute Harvard University scientists believe they’ve found the ideal diet for living a longer, healthier life: Eating three servings of vegetables Read More
How Fructose Affects Our Immune System
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Reading Time: < 1 minute Our immune system plays a vital role: It protects us from harmful substances, cell changes, and germs. Read More
England's salt reduction program will lead to 200,000 fewer adults developing heart disease and £1.64 BILLION of healthcare cost savings by 2050, experts claim
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Reading Time: < 1 minute England’s salt reduction programme between 2003 and 2018 successfully slashed salt consumption of the average English adult by 15 per cent, Read…