Food and Health

Reading Time: < 1 minute Heart disease incites more deaths than any other illness in the world, and our diet directly impacts our heart health. Read More

Reading Time: < 1 minute Intermittent fasting is an eating pattern where you cycle between periods of eating and fasting. Read More

Reading Time: < 1 minute Swedish brand Dug revealed its new plant-based milk, which is free from common allergens such as lactose, gluten and nuts Read More

Reading Time: < 1 minute A fresh bun, that juicy meat, a dash of onions and slathering of mustard — it makes the mouth water.  Read More

Reading Time: < 1 minute Getting enough vitamin D in your diet could spare you from getting bowel cancer before turning 50, researchers say. Read More

Reading Time: < 1 minute Tea enthusiasts like to boast about the supposed health benefits of their beloved hot drink. Read More

Reading Time: < 1 minute The world’s first Salt and Sugar Reformulation tax could be added to food sold in shops, cafes and canteens in England as…

Reading Time: < 1 minute Eating three portions of whole grains a day could help reduce your waist size, blood pressure and blood sugar levels, new research…

Reading Time: < 1 minute High blood-sugar levels, the hall mark of diabetes, can lead to changes to the immune system which pave the way for greater…

Reading Time: < 1 minute   Mother Nature has gifted us few more complete foods than milk.  Read More