Could black pepper be bad for you?
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Reading Time: < 1 minute Everybody knows that consuming too much salt is bad for your health. Read More
The great protein branding sham: How 'muscle-building' alternatives to cereals, energy bars and milk can have more fat, sugar AND salt than their originals (and only marginally more protein)
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Reading Time: < 1 minute High-protein versions of popular foods can actually contain more calories, fat, sugar and salt than their originals, MailOnline can reveal. Read More
Just ONE herbal tea a day could keep the doctor away: Women who drink a cup of chamomile each morning suffer less pain from PMS and arthritis, study claims
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Reading Time: < 1 minute Drinking herbal tea may spare women the misery of PMS and arthritis, a review suggests. Read More
Food coma: what it is, and how to prevent it
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Reading Time: < 1 minute The dreaded food coma is real, and it happens to the best of us. Read More
A glass of wine with dinner - rather than on its own - cuts risk of type 2 diabetes, study finds
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Reading Time: < 1 minute You shouldn’t feel guilty for having a glass of wine every night — so long as you drink it with dinner, like…
Going vegetarian or pescatarian might reduce your cancer risk, says research
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Reading Time: < 1 minute A growing number of people are choosing to eat less meat. Read More
How potato milk actually stacks up against other plant-based dairy alternatives
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Reading Time: < 1 minute It seems like almost every plant-based food is being turned into ‘milk’ these days, the latest being potato milk. Read More
You've heard of 'Meat-Free Mondays, now try 'Tofu Tuesdays': Cutting out steaks, bacon and sausages for two days each week slashes your odds of cancer by 10%, study claims
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Reading Time: < 1 minute Chances are, you’ve already heard of ‘meat-free Monday’. But now you may want to consider complimenting it with ‘tofu Tuesday’. Read More
Want your child to eat more greens? Eat more yourself! Babies born to mothers who consume lots of veg during pregnancy grow up to eat more than their peers, study finds
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Reading Time: < 1 minute Every parent knows the struggle of trying to get young children to eat their greens at dinner time. Read More
A THIRD of British children consume at least one energy drink a week, Government-funded study finds
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Reading Time: < 1 minute One in three British children are consuming caffeinated energy drinks at least once a week, research suggests. Read More