What Happens to Your Body When You Eat Yogurt Every Day
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Reading Time: < 1 minute A mainstay of many healthy diets, yogurt is a dairy product made through the bacterial fermentation of milk. Read More
Why it’s time to go pegan!That’s one of the wacky wellness trends (from mushroom coffee to belly boarding) that promise to make us healthier and happier in 2021
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Reading Time: < 1 minute There has never been a better time to keep ourselves strong, our minds sharp and our stress levels down. Read More
'Tantalising' new method of treating cancer by removing amino acid found in meat, fish and eggs from patient's diets is uncovered in mouse study
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Reading Time: < 1 minute A diet low in serine, an amino acid in meat, fish and eggs — taken in tandem with drugs to stop its…
Which supplements are actually worth the money?
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Reading Time: < 1 minute We’re all searching for a magic pill that will make us feel better and take away all our ailments and anxieties in…
Are you suffering from Menopause Face? That’s how one top expert describes the ravages hormones can wreak in midlife. Here she reveals how you can turn back time without HRT or Botox
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Reading Time: < 1 minute When was the last time you took a long, hard look at your face? I don’t mean the kind of cursory glance…
Pass the Zhoug! Waitrose shares an A-Z of niche ingredients set to become increasingly popular among home cooks in 2021 - so how many have YOU heard of?
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Reading Time: < 1 minute If you got experimental in the kitchen during 2020’s seemingly endless lockdowns, you may already be au fait with the likes of…
Cull of 127,000 ducks begins in desperate bid to stop latest bird flu outbreak from spreading
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Reading Time: < 1 minute A cull of 127,000 ducks has begun in a desperate bid to stop the UK’s latest outbreak of deadly bird flu from…
'Buy one, get one free' deals on fizzy drinks, crisps and fatty foods will be banned in medium and large stores, as well as on websites, from April 2022
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Reading Time: < 1 minute Supermarket promotions of unhealthy food will be curbed as part of the Government’s war on obesity. Read More
GMO Alarm: Dangers, benefits of genetically modified foods
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Reading Time: < 1 minute OH my God! What is going on? What am I going to do? In these austere times?” Read More
Goji berry: The fruit that reportedly keeps Asians looking young
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Reading Time: < 1 minute There is a secret to people of Asian origin looking young: According to reports, this is as a result of their penchant…