Six of the most Googled health myths DEBUNKED - so how many did you think were true?
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Reading Time: < 1 minute Eggs are bad for you. Carrots give you night-vision. Toilet seats can spread STIs. Read More
From pot noodles to biscuits and chocolate desserts: The ultra-processed foods being promoted by NHS 'healthy eating' app after bombshell study linked them to cancer
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Reading Time: < 1 minute An NHS healthy eating app promotes ultra-processed junk food and describes biscuits, cakes and crisps as a ‘good choice’, an investigation has found….
Do ultra-processed snacks make up half of YOUR diet? Scientists say you may be more likely to get cancer
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Reading Time: < 1 minute Eating ultra-processed foods such as mass-produced bread, breakfast cereal, ham, crisps and ice-cream could increase the risk of cancer, a study found. Read…
Why you need to eat these foods together to increase health benefits by up to 1,000 per cent - and it's backed by a doctor
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Reading Time: < 1 minute A doctor has revealed the foods you should eat together in order to boost the absorption of vitamins and minerals and give…
Why you should drink coffee with milk, according to scientists
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Reading Time: < 1 minute You might prefer the taste of black coffee. But scientists now say there’s a reason why you should give it up. Read…
Breakfast ISN'T the most important meal of the day, according to experts who think it's one of the biggest dietary myths going
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Reading Time: < 1 minute Famously described at the most important meal of the day, breakfast is hailed for a bringing a swathe of health benefits. Read…
'Comparable' to a statin: Popular bean could cut cholesterol by 70%, says new study
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Reading Time: < 1 minute Dubbed the “silent killer”, high cholesterol spells trouble for your cardiovascular health, hiking your risk of heart disease and stroke. Read More
How giving up that glass of wine could HALVE obesity levels: Analysts call for fat Brits to shave off 216 calories every day - so here's how you could do it...
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Reading Time: < 1 minute Cutting a large glass of wine, a pint of beer or a bar of chocolate from the diet of overweight Brits would…
How many of these foods do YOU keep in the fridge? From cheese and lettuce to fruits and jams... everyday groceries that should and should NOT be chilled
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Reading Time: < 1 minute From putting apples in the fridge to putting ketchup in the cupboard, every household has sacrosanct rules about where to store everyday…
Bringing cake into the office is as harmful to colleagues as secondhand smoking, Britain's top food tsar warns
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Reading Time: < 1 minute Bringing cake into work is as harmful to colleagues as secondhand smoking, Britain’s top food tsar has warned. Read More