The £2.45 berry-flavoured drink that supposedly could help you live longer
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Reading Time: < 1 minuteLiving for longer is something scientists have been working on for decades. Read More
How cereal and protein bars can be WORSE for your waistline than a Mars - check our list to see how calorific your favourite is
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Reading Time: < 1 minuteYou might assume oat, nut and fruit bars are always healthier than a Mars bar. But you’re wrong. Read More
Are YOU a 'fruit-phobe'? Doctors debunk myth that too much whole fruit is bad for you because it's 'high in sugar' — but they warn you SHOULD stay away from concentrated juices
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Reading Time: < 1 minuteFruit has been maligned by many who argue that the sugar content cancels out its nutritional value, but doctors say it’s a…
Experts find another reason why drinking coffee is GOOD for you - and they say the benefits are 'very clear'
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Reading Time: < 1 minuteA coffee a day might be enough to keep the doctor away. Read More
The expert who says sugar is better for you than low-calorie sweeteners: As the World Health Organisation drafts new guidelines advising against using artificial sweeteners for weight loss,
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Reading Time: < 1 minuteArtificial sweeteners have become a fixture in our everyday foods and drinks — from cereals and yoghurts to chewing gum and instant…
Six of the most Googled health myths DEBUNKED - so how many did you think were true?
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Reading Time: < 1 minuteEggs are bad for you. Carrots give you night-vision. Toilet seats can spread STIs. Read More
From pot noodles to biscuits and chocolate desserts: The ultra-processed foods being promoted by NHS 'healthy eating' app after bombshell study linked them to cancer
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Reading Time: < 1 minuteAn NHS healthy eating app promotes ultra-processed junk food and describes biscuits, cakes and crisps as a ‘good choice’, an investigation has found….
Do ultra-processed snacks make up half of YOUR diet? Scientists say you may be more likely to get cancer
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Reading Time: < 1 minuteEating ultra-processed foods such as mass-produced bread, breakfast cereal, ham, crisps and ice-cream could increase the risk of cancer, a study found. Read…
Why you need to eat these foods together to increase health benefits by up to 1,000 per cent - and it's backed by a doctor
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Reading Time: < 1 minuteA doctor has revealed the foods you should eat together in order to boost the absorption of vitamins and minerals and give…
Why you should drink coffee with milk, according to scientists
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Reading Time: < 1 minuteYou might prefer the taste of black coffee. But scientists now say there’s a reason why you should give it up. Read…