Food and Health

Reading Time: < 1 minuteIndeed, many myths about cancer are still around and, unfortunately, some people still believe them. Read More

Reading Time: < 1 minutePeople do intermittent fasting—not eating for set periods of time—for many reasons.  Read More  

Reading Time: < 1 minuteAdverts for junk food will not be allowed on TV before 9pm as new rules are announced, Read More

Reading Time: < 1 minuteResearchers from the University of Southampton and the University of Edinburgh found drinking caffeinated and decaffeinated coffee was associated with Read More

Reading Time: < 1 minuteIt’s barbecue season, and if you’re keen to eat well, you may be tempted by one of the new ‘healthy’ condiments —Read…

Reading Time: < 1 minuteLiving a long and healthy life does not always have to come down to a life of deprivation and calorie counting.  Read…

Reading Time: < 1 minuteIt’s official: hayfever season is in full swing.  Read More

Reading Time: < 1 minuteChildren who overload on sugar are at a greater risk of becoming cognitively impaired and obese, a new study has found.  Read…

Reading Time: < 1 minuteThere is so much information out there about nutrition and healthy eating and weight loss. Read More