Food and Health

Reading Time: < 1 minuteA psychedelic drug found in mushrooms could work as an antidepressant, new research shows.  Read More

Reading Time: < 1 minuteWhether you’re a big fan of fasted cardio to start your day or if you’re simply running late and opt for a larger coffee for…

Reading Time: < 1 minuteChildren who eat organically produced food have been linked with better cognitive development, an international study has shown.    

Reading Time: < 1 minuteIndeed, many myths about cancer are still around and, unfortunately, some people still believe them. Read More

Reading Time: < 1 minutePeople do intermittent fasting—not eating for set periods of time—for many reasons.  Read More  

Reading Time: < 1 minuteAdverts for junk food will not be allowed on TV before 9pm as new rules are announced, Read More

Reading Time: < 1 minuteResearchers from the University of Southampton and the University of Edinburgh found drinking caffeinated and decaffeinated coffee was associated with Read More

Reading Time: < 1 minuteIt’s barbecue season, and if you’re keen to eat well, you may be tempted by one of the new ‘healthy’ condiments —Read…

Reading Time: < 1 minuteLiving a long and healthy life does not always have to come down to a life of deprivation and calorie counting.  Read…

Reading Time: < 1 minuteIt’s official: hayfever season is in full swing.  Read More