The ‘neuro-9’: nine foods you should eat to nourish a midlife brain
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Reading Time: < 1 minuteOur brain is the most active organ in our body, consuming 25 per cent of our energy and at times up to…
Children eat most sugar at home as study finds breakfast cereals and ready meals are fuelling obesity crisis
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Reading Time: < 1 minuteChildren consume more sugar from meals at home than at school or in snacks, a study suggests. Read More
Japan designs portable fish tanks for seafood and fish lovers
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Reading Time: < 1 minuteA new hand-held accessory that doubles up as a portable fish tank is set to launch in Japan. Read More
10 Highly Alkaline Foods and Their Health Benefits
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Reading Time: < 1 minuteAs you know, the food that you eat has a powerful impact on your health. Read More
People Are Eating Raw, Rotten Meat to Get High
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Reading Time: < 1 minuteIn this week’s edition of ‘just because something is legal, that doesn’t mean it’s a good idea’, people on the internet are…
The worst time of day to drink tea, according to science
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Reading Time: < 1 minuteTea lovers around the world indulge in the aromatic beverage for its health benefits, its unique clean taste, or just to unwind after a…
'Fat genes that raise the risk of having an eating disorder
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Reading Time: < 1 minute Shocking figures show more than 1.2 million people in the UK are estimated to have an eating disorder, and hospital admissions…
Green tea benefits: EGCG compound is an 'attractive' treatment for Alzheimer's disease
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Reading Time: < 1 minuteThe peer-reviewed study was printed in the Journal of Biological Chemistry, whereby the research team investigated the effects of ECGC on mice…
Red beetroot benefits: Three ways red beetroot may boost your health - backed by evidence
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Reading Time: < 1 minuteBeetroot is a staple of many salads and research suggests its value goes far beyond aesthetic appeal. Read More
High cholesterol: Four snacks with cholesterol-lowering properties to reduce serious risks
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Reading Time: < 1 minuteHigh cholesterol means you have too much of a fatty substance called cholesterol in your blood. Read More